The Morning Regimen


In my last blog, I went over the fact that I get to practice a lot of StarCraft for a couple weeks, and that I wanted to make sure that it was smart, worthwhile, and healthy practice. This blog will go over what I’ve come up with so far.

Currently, I have a little schedule for my mornings, and it goes something like this:

  1. Wake up – whatever time, doesn’t matter really for this week. generally pretty early for me
  2. Turn on some streams – WCS NA often on at this time, otherwise sometimes a pro
  3. Make a healthy breakfast, take vitamins – normally I’m going for eggs, maybe a bit of fruit, and a superfood drink
  4. Go for a little jog – a bit of exercise in the morning can really help to clear your head.
  5. Shower – gotta be fresh and handsome to play SC, obviously.
  6. First practice session – about ~3 hours feels right for this so far.
  7. Lunch – lots of veggies (light in my stomach, sure to not get tired)

Well, that’s what I have so far. 2nd day in a row now doing that (about to start that first practice session atm). For me, the morning session is the easiest to plan out. I may vary some from this, but so far it feels pretty good!

As I try to figure out where and how to place the rest of my practice, (or if I change something about the morning routine), I’ll letcha all know!

Make sure to check out my stream, as I try to improve a lot this month:
and a big thanks to IBUYPOWER and TteSports, awesome companies with awesome products that support me in my endeavors 😀

by Dan Stemkoski, on August 5, 2013